Live a Relationship That You Love

3 Simple Rules for a Relationship that you Love What People Need to Know About Their Most Important Relationship As a person, the health of your relationships directly impacts your life fulfilment, happiness and success. Nothing will undermine life faster … Read More

How Love Can Destroy Your Relationship

Hi How much does your partner resemble the person you met and fell in love with? And how easy does your relationship feel now compared to what it was like before? Really take a moment to think about how things … Read More

‘Gaslighting and How to Recognise it’

“Gaslighting” is a type of manipulation that invalidates you and can even lead to you questioning your own sanity. You may recognise statements such as: “That never happened; you must be imagining it.” “Everyone agrees with me, you’re overreacting.” “Wow, … Read More

Quote to consider

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in … Read More

Ten Common Limiting Beliefs

Our thoughts are very powerful because they control our emotions, and our emotions lead to our behaviours, what we act on and how we react. The things that you say to yourself can be the number one support tool you … Read More

Signs revealing the love is no longer there in a relationship

Co-dependency Guarantees Unhappiness

Hi, I have worked with people who have never tasted a drop of alcohol and have some of the most co-dependent relationships you could imagine. You Could Be In A Co-dependent Relationship and Not Even Know it. Instead of being … Read More