Welcome To My Blog

Insights and resources from John Kenny - The Relationship Guy

5 Red Flags of a Toxic Relationship

Watch out for these signs and save yourself the journey of emotional destruction of a toxic relationship.

11 Signs You May Have Experienced Emotional Abuse in the Past

Repression of negative emotions is a very natural response because we either need to minimise the effects of the emotional

Self Gaslighting

Spontaneous and Responsive Desire

Sleep, Mental Health and Relationships

Weaponized Incompetence

What Can Create Self-Doubt and How to Eliminate it

Apology Languages

The Pitfalls of Perfectionism

Building Boundaries

How Attachment Styles Influence Your Sex Life!

Signs Someone Actually Likes You, and Some Things to be Aware of

The Language of Love

How to Upgrade Your Life and Success Through the Right Relationships