Welcome To My Blog

Insights and resources from John Kenny - The Relationship Guy

5 Red Flags of a Toxic Relationship

Watch out for these signs and save yourself the journey of emotional destruction of a toxic relationship.

11 Signs You May Have Experienced Emotional Abuse in the Past

Repression of negative emotions is a very natural response because we either need to minimise the effects of the emotional

Healthy and Unhealthy Love – Part Two

Healthy and Unhealthy Love – Part One

Top Five Predictors to a Healthy Relationship

Do You Want it or Need it – What is the Difference?

What is Self-Actualisation?

A Little Secret That Can Improve Your Relationships

The Importance of Deep Relationships

Whats the Thing to Help Your Relationships

The State that Can Ruin a Relationship

4 Steps to Solving Your Core Relationship Problem

Science Backed Ways to Take Better Care of You

How Childhood Trauma Can Impact on Adult Behaviour