Welcome To My Blog

Insights and resources from John Kenny - The Relationship Guy

5 Red Flags of a Toxic Relationship

Watch out for these signs and save yourself the journey of emotional destruction of a toxic relationship.

11 Signs You May Have Experienced Emotional Abuse in the Past

Repression of negative emotions is a very natural response because we either need to minimise the effects of the emotional

How to Keep Psychologically Fit

Grey Rocking – Part One

You Didn’t Evolve to be Happy!

Alexithymia – Alexi what??

Something You Really Need to Know About Love

What is it About Relationships? – Part Two

What is it About Relationships? – Part One

Grey Rocking – Part Two

What to Avoid When Dating

Cant Go No Contact with Your Narcissist? Try Grey Rocking Instead

Vulnerability