To attract the relationship that you want into your life, there are fundamental things that you need to be aware of and do.
This 21 day audio programme provides the skills you need to create a positive mindset.
Do you want to be able to put yourself into a positive mindset every day?
Be able to manage difficult situations and events in your life in a healthier way?
Raise your energy level daily, so that when negative things do happen, you are already in a better frame of mind to deal with them?
Follow the daily tasks and see how adding a positive routine into your life can make a difference to how you feel.
Week 1. The focus is on creating a Happy Routine.
This is the most important part of the challenge, as it helps you create the habit and routine for happiness in your day. Each of the first 7 days offers a new Action or Activity that you are challenged to do each day. The really important thing here is to continue to repeat each new activity each and every day, adds to the day before.
Week 2. Is designed to create a happier mind.
We will explore the power of your mind. Thoughts create Emotions that lead to Reactions which lead to Consequential reinforced beliefs, that cycle back to new thoughts.
(I call this the T.E.R.C Cycle, and you can watch my video about The Bicycle Affect that covers this or my YouTube channel.
Week 3. Is all about creating a happier life by taking action and empowering yourself to do the
things that bring joy to your life, and creating a better healthier, relationship with yourself.
This is a 21 day programme – listen to the audios and complete the tasks to gain the full benefits. All contained within your own membership area so you can go back and listen time and time again.
Sign-up to create a positive mindset for ONLY £29.00
You will have achieved something great in only 3 weeks, that is all it can take to create a powerful new habit. Happiness will be become a permanent in your life, and you will have a valuable tool when times are not so easy.
