Counselling

Counselling is a way for you to discuss your life and to understand why you think and feel the way that you do.

Whether you are struggling with anxiety, depression, loss or any other issues, you can openly and safely express yourself and find the answers and solutions that you need to move on. Or just have an open ear from someone to listen to you.

I have over a decade of experience on working with clients, both in private practice and within the NHS and have worked with hundreds of clients with issues similar to yours.

But, everyone is unique and has their own way of seeing and feeling and I will help you to find out what it is you need for the person that you are.

Fill out the contact form below or call me on 07709 350019 and we can discuss how you can manage your life in the best way possible.

Our sessions can be carried out face to face at my offices in Cheshunt, Hertfordshire or online via Zoom if you live too far to come in.

I help both Individuals and Couples.

Client Reviews:

Anxiety used to rule my life. I have always seemed to struggle with it and never knew why or how to stop it. I now understand why it was there and why it was so powerful and have worked through it so now, even when I really am stressed I can cope, as I see it for what it is. Mr P.E

When I lost my husband I had no idea how to cope with the mixed emotions that I was feeling and sometimes found it hard to get going and do anything. Thank you for helping me through such a difficult time in my life. The pain is still there, but I now am able to live my life alongside it. Mrs K.W

When I came to see John I had been taking anti-depressants for 25 years and although I had been in therapy before, had never fully understood why I found my life so hard at times. After my sessions I stopped taking anti-depressants as I had finally worked through what was holding me in that place. Miss A.W