Please find a list below of my media interviews and published articles and links to the relevant sites:
How Relationships Can Impact on Your Mental Health
Topic - Toxic/Unhealthy Relationships
The P.E.O.P.L.E. Programme: How to Overcome Your Blocks to Success by John Kenny
Is your relationship suffering due to ‘weaponized incompetence’? These are the toxic signs you need to look out for
The importance of personal boundaries
Core values and the impacts on relationships
Finding quality in your relationships
Purpose and relationships
Why have I gone off sex? - expert opinion
How To Create A Lasting Relationship
Love, dating, relationships, making up, and breaking up.
Interview
Setting Goals For A Successful Relationship
Successful Loving Relationships start with You
How to breakup-proof your relationship for lockdown
Real Talk
How to understand and create better relationships
Speaking with the owner of Grandeur & Love – The Expert Matchmaking Company – on how to manage relationships and all sorts of other things during Corona Lockdown and beyond!
As we grow up we learn to adapt and fit into our environment.
If parts of our personality don’t fit into this environment then we can leave these parts of us behind to get our own needs met and meet the needs of others.
As we grow up these parts of who we are can get lost within us, never brought to the fore, as they don’t serve a positive purpose.
They can end up being foreign, rejected and uncomfortable to experience. But they are part of who we are.
To live our happiest and most fulfilled life we need to be our authentic selves and accept all those constituent parts that make us who we are.
This documentary explores in detail the impact it can have on our lives, when we don’t allow ourselves to be whole.
Such a fantastic documentary. This is one I will have to watch more than once as there really is so much to take from it. It has made me explore my own life and how I look at things and the relationship I have with my son…. and I would highly recommend it to anyone who is stuck or just wants to change the direction that their life is going in. Absolutely brilliant!!
