What is Narcissism?

Narcissists have a prominent place and the word is used so much more commonly as the awareness of its existence continues to grow.

A Little Secret That Can Improve Your Relationships

Being sensitive to the emotions of others can be extremely beneficial in relationships. It allows you a deeper understanding of how someone may be feeling, an empathic link that can create a deeper connection.

The Importance of Deep Relationships

Being sensitive to the emotions of others can be extremely beneficial in relationships. It allows you a deeper understanding of how someone may be feeling, an empathic link that can create a deeper connection.

Whats the Thing to Help Your Relationships

Being sensitive to the emotions of others can be extremely beneficial in relationships. It allows you a deeper understanding of how someone may be feeling, an empathic link that can create a deeper connection.

The State that Can Ruin a Relationship

One moment you feel okay, but the next you are out of your mind and find it hard to control your emotions. Someone or something triggers you and you feel completely overwhelmed.

How to Keep Psychologically Fit

It was after some serious self-questioning that I realised that the feeling from the weekend had not left me and was sitting in my subconscious somewhere, irritating me from within.

Grey Rocking – Part One

Is there is a narcissist or toxic person in your life and you have little choice but to interact with them? That actually walking away and having no contact just isn’t possible, or for your own reasons you have chosen to have this person in your life.

You Didn’t Evolve to be Happy!

Happiness is not part of survival. Happiness is part of living and is about how you live your life, the choices we make, the things that we do and our perspective on things.

Alexithymia – Alexi what??

The term alexithymia was coined by psychotherapists John Case Nemiah and Peter Sifneos in 1972 after working with their patients for over 20 years.

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