My Blog
Why Would Someone Emotionally Abuse?
If they are not getting their emotional needs met from childhood and are punishing you for doing this when feeling insecure, they presume that you caused them to feel this way, so they set out to hurt you for it.
Staying in a Toxic Relationship Continued
We all know that psychological abuse is insidious, it creeps in slowly and usually we are unaware that it is even happening.
5 Steps that Lead to Someone Staying in a Toxic Relationship
These are just a few techniques used to get someone to stay in/return to an abusive situation. So, keep an eye out on how your relationship may develop.
Why Do People Stay in or Go Back to Toxic Relationships?
According to a recent survey, one in four women and one in nine men are in relationships that contain some sort of physical or sexual violence or stalking. Including same sex relationships.
Are you the -toxic- partner in your relationships?
Read to learn how to realise that it maybe you that sustains these toxic/unhealthy relationships?
When Your Gut Instinct Misleads You!
Have you ever sat opposite someone, maybe at dinner or out for a coffee and thought, “This is the person I have dreamt of dating my whole life?” And yet, you weren’t quite “feeling it.”
Another 5 Things That Suggest You Are in a Toxic Relationship
If your partner is upset when you decide to devote time to your improvement, this is a bad sign and they want to keep you in a certain space.
11 Signs You May Have Experienced Emotional Abuse in the Past
Repression of negative emotions is a very natural response because we either need to minimise the effects of the emotional abuse. It is important, however to recognise the impact it might have had.
5 Red Flags of a Toxic Relationship
Watch out for these signs and save yourself the journey of emotional destruction of a toxic relationship.
In The Media
Please find a list below of my media interviews and published articles and links to the relevant sites:
The Sun and Better Health Quit Smoking Campaign Video
Practical Tips to Make the Whole Experience Run More Smoothly
5 Signs of a Healthy Relationship
Article “John Kenny Helps Singles Break Negative Relationship Patterns and Find Secure & Loving Companionship”
How Relationships Can Impact on Your Mental Health
Topic – Toxic/Unhealthy Relationships
The P.E.O.P.L.E. Programme: How to Overcome Your Blocks to Success by John Kenny
Is your relationship suffering due to ‘weaponized incompetence’? These are the toxic signs you need to look out for
The importance of personal boundaries
Core values and the impacts on relationships
Finding quality in your relationships
Purpose and relationships
Why have I gone off sex? – expert opinion
Building and Maintaining Healthy Relationships
How To Create A Lasting Relationship
Love, dating, relationships, making up, and breaking up
Interview
Goals do Come True with Doug Bennett
Setting Goals For A Successful Relationship
Successful Loving Relationships start with You
How to breakup-proof your relationship for lockdown
Real Talk
How to understand and create better relationships
Speaking with the owner of Grandeur & Love – The Expert Matchmaking Company – on how to manage relationships and all sorts of other things during Corona Lockdown and beyond!
‘Forget Me Not – The Child You Left Behind’
As we grow up we learn to adapt and fit into our environment.
If parts of our personality don’t fit into this environment then we can leave these parts of us behind to get our own needs met and meet the needs of others.
As we grow up these parts of who we are can get lost within us, never brought to the fore, as they don’t serve a positive purpose.
They can end up being foreign, rejected and uncomfortable to experience. But they are part of who we are.
To live our happiest and most fulfilled life we need to be our authentic selves and accept all those constituent parts that make us who we are.
This documentary explores in detail the impact it can have on our lives, when we don’t allow ourselves to be whole.
