by John Kenny | Jun 28, 2020 | Coaching, Counselling, Relationships
Well, there can be negatives but being sensitive can help improve your relationships. Maybe, sometimes you feel that you are too in tune with the emotions of others. That you need to walk on eggshells around someone because of their mood, or go out of your way to make...
by John Kenny | May 28, 2020 | Coaching, Counselling, Relationships
I have written a piece previously about the significance of relationships to our overall well-being and happiness, from my personal experiences, working with my clients and quoting the results of the Grant Study – a 75 year study looking at the contributory factors...
by John Kenny | May 25, 2020 | Coaching, Counselling, Relationships
When we communicate, it is often done with carefully thought about responses, questions and statements. Why? Well because we have tendency to try and conform to what is ‘right’. Something inoffensive, correct and appropriate. Also, we are communicating from our place...
by John Kenny | May 24, 2020 | Coaching, Counselling
Let me begin this piece with a question. Do you sometimes lose your temper or throw a strop and then regret the things that you have said/done? Or do you someone else that does? One moment you feel okay, but the next you are out of your mind and find it hard to...
by John Kenny | May 21, 2020 | Coaching, Counselling
When we enter new relationships, we either don’t seem to notice the things that people do that we don’t like, or we just ignore them. But as time goes on this ‘patience’ becomes more and more tested and sooner or later everything that they do can trigger an annoyance...
by John Kenny | May 18, 2020 | Coaching
As it is the beginning of Mental Health Week, I thought I would write a brief piece around how you can try different things that could help you to feel healthier, happier less stressed and anxious. As I have written before in blogs and my online programmes, negative...
