My Blog

How to Spot a Narcissist

How to Spot a Narcissist

In this post, I am going to talk about, How to Spot a Narcissist and in some cases, it can be trickier than you would think!In general, a narcissist will aim to get you onside in order to facilitate their own needs. But in short, they make your life difficult if not...

Who Dates a Narcissist and Why?

Who Dates a Narcissist and Why?

In the last post on narcissism, I talked about the types if narcissist that exist, and here I am going to talk about why it can be difficult to identify a narcissist, why people have relationships with them and the type of person a narcissist will generally target.So,...

Self Gaslighting

Self Gaslighting

It is a term that has become commonplace in the media and is, in my opinion, used far too frequently to describe someone’s behaviour that can be seen as manipulative and controlling. That can be abusive enough in its own right, but gaslighting takes it to a whole new level.

Spontaneous and Responsive Desire

Spontaneous and Responsive Desire

Learning which kind of desire you lean toward and which your partner leans toward, can help in creating a sex life that works for you both. Find out about the major types of desire so you know what category you may fall into.

Weaponized Incompetence

Weaponized Incompetence

Do you find yourself saying – ‘Oh, just leave it then and I’ll do it’ or hearing things like – ‘You know you are better than me at doing that’ or that someone you know just never has the time to do the things they were supposed to do, ending up with you having to do it in the end?

Apology Languages

Apology Languages

I’m sorry could be all that a person needs, but to others they can seem like just empty meaningless words that ensures, that to them, this problem is not dealt with.

In The Media

Please find a list below of my media interviews and published articles and links to the relevant sites:

The Sun and Better Health Quit Smoking Campaign Video

Practical Tips to Make the Whole Experience Run More Smoothly

5 Signs of a Healthy Relationship

Article “John Kenny Helps Singles Break Negative Relationship Patterns and Find Secure & Loving Companionship”

How Relationships Can Impact on Your Mental Health

Topic – Toxic/Unhealthy Relationships

The P.E.O.P.L.E. Programme: How to Overcome Your Blocks to Success by John Kenny

Is your relationship suffering due to ‘weaponized incompetence’? These are the toxic signs you need to look out for

The importance of personal boundaries

Core values and the impacts on relationships

Finding quality in your relationships

Purpose and relationships

Why have I gone off sex? – expert opinion

Building and Maintaining Healthy Relationships

How To Create A Lasting Relationship

Love, dating, relationships, making up, and breaking up

Interview

Goals do Come True with Doug Bennett

Setting Goals For A Successful Relationship

Successful Loving Relationships start with You

How to breakup-proof your relationship for lockdown

Real Talk

How to understand and create better relationships

Speaking with the owner of Grandeur & Love – The Expert Matchmaking Company – on how to manage relationships and all sorts of other things during Corona Lockdown and beyond!

‘Forget Me Not – The Child You Left Behind’

As we grow up we learn to adapt and fit into our environment.

If parts of our personality don’t fit into this environment then we can leave these parts of us behind to get our own needs met and meet the needs of others.

As we grow up these parts of who we are can get lost within us, never brought to the fore, as they don’t serve a positive purpose.

They can end up being foreign, rejected and uncomfortable to experience. But they are part of who we are.

To live our happiest and most fulfilled life we need to be our authentic selves and accept all those constituent parts that make us who we are.

 

This documentary explores in detail the impact it can have on our lives, when we don’t allow ourselves to be whole.

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