My Blog
The Pitfalls of Perfectionism
We are constantly looking for the faults, the things we aren’t happy with, rather than focusing on the good things and what we like about someone. There are several reasons that this could happen…
Building Boundaries
The Power of Setting Yourself Lines, You Won't Let Others CrossWhat is like for you to say the word no? What is it like to hear it?Such a small little word, yet so very powerful.Does it bring up guilt? Make you feel strong? Nervous?All you are doing when saying no,...
How Attachment Styles Influence Your Sex Life!
If you have read any other of my pieces or listened to my podcast interviews, you will have heard the term Attachment Style on a variety of occasions.The repeated exposure to your primary caregivers has an enormous influence on how you developed as a human being and,...
Signs Someone Actually Likes You, and Some Things to be Aware of
There are signs that we notice, but others we can overlook.There are reasons why this may be the case and one of them is that you are subconsciously ignoring the signs as you are not ready to connect yet. They may even be stopping themselves from just saying it as...
The Language of Love
This could mean many things to many people, body language, subconscious physical and psychological triggers, someone’s smell – but I would put that into the attraction bracket.Love however and the ‘language’ around this is different.When I talk about language in this...
How to Upgrade Your Life and Success Through the Right Relationships
Every relationship that we experience has the ability to influence our lives, both in a positive and negative way.
Healthy and Unhealthy Love – Part Two
This is one of those truly unanswerable existential questions, as there is a complexity and depth to love that as humans we have a hard time wrapping our minds around. But there are a few things we know.
Healthy and Unhealthy Love – Part One
The story of “love” is an ever-evolving drama that in most cases has nothing to do with romance.
Top Five Predictors to a Healthy Relationship
As The Relationship Guy, it has become my main focus to try and help as many High Achievers as possible to find these quality relationships. So, what makes a relationship healthy and what is unhealthy?
In The Media
Please find a list below of my media interviews and published articles and links to the relevant sites:
The Sun and Better Health Quit Smoking Campaign Video
Practical Tips to Make the Whole Experience Run More Smoothly
5 Signs of a Healthy Relationship
Article “John Kenny Helps Singles Break Negative Relationship Patterns and Find Secure & Loving Companionship”
How Relationships Can Impact on Your Mental Health
Topic – Toxic/Unhealthy Relationships
The P.E.O.P.L.E. Programme: How to Overcome Your Blocks to Success by John Kenny
Is your relationship suffering due to ‘weaponized incompetence’? These are the toxic signs you need to look out for
The importance of personal boundaries
Core values and the impacts on relationships
Finding quality in your relationships
Purpose and relationships
Why have I gone off sex? – expert opinion
Building and Maintaining Healthy Relationships
How To Create A Lasting Relationship
Love, dating, relationships, making up, and breaking up
Interview
Goals do Come True with Doug Bennett
Setting Goals For A Successful Relationship
Successful Loving Relationships start with You
How to breakup-proof your relationship for lockdown
Real Talk
How to understand and create better relationships
Speaking with the owner of Grandeur & Love – The Expert Matchmaking Company – on how to manage relationships and all sorts of other things during Corona Lockdown and beyond!
‘Forget Me Not – The Child You Left Behind’
As we grow up we learn to adapt and fit into our environment.
If parts of our personality don’t fit into this environment then we can leave these parts of us behind to get our own needs met and meet the needs of others.
As we grow up these parts of who we are can get lost within us, never brought to the fore, as they don’t serve a positive purpose.
They can end up being foreign, rejected and uncomfortable to experience. But they are part of who we are.
To live our happiest and most fulfilled life we need to be our authentic selves and accept all those constituent parts that make us who we are.
This documentary explores in detail the impact it can have on our lives, when we don’t allow ourselves to be whole.
